Power Plate Studio Opening January 2010!
I have some fantastic news for you! I am opening up Bedfords very own Power Plate Studio. It will be open for bookings on Monday 18th January 2010.
The studio will be situated in North Brickhill and will have a Power Plate, TRX suspension training system, swiss balls, bosu balls, dumb bells and lots lots more so you can have an amazing quick workout! All of your sessions will be conducted by a REPs level 3 Personal Trainer on a one to one basis so you can get the most out of every session and reach your goals FAST!
To book your first session then please call me on 07877 876905. Start the New Year with a bang!
Posted on Monday, December 7, 2009 at 08:25AM
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Julie Seymour
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Reader Comments (6)
Good luck with the opening of your studio. I hope all goes well for you!
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Very nice and informative article, let me share my fitness experience with dear readers. I used to be very fit and athlete, but with the passage of time I became lazy and developed a habit of eating and sleeping along with no exercise. Which deposited around 25 - 30 Kilo of fat into my stomach, face, legs and all over my body? Everyday when I looked in the mirror I had thought today I will start exercising, which was clearly a false promising to myself, again with the passage of time I realized now enough is enough I have to do something to get rid of this fat. So I stepped on to the thread mill and started running 40 Minutes everyday at 9 Miles per hour. Right after finishing a marathon every day I then take the free weight and start building my shoulders and biceps, chest and etc. 3 Days continues exercise and 2 days rest which continued over the period of 3 months and I have now lost 22 Kilo of fat and I have started to look young and energetic once again. I recommend everyone who is facing the same symptoms of fatness try to get fit, it is really easy and not difficult at all. Thank you
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