Fab Abs!
Try this Medicine Ball Abs blaster for a great looking tummy!
Hold a weighted ball and twist your hips from side to side keeping your stomach pulled in.
Aim for 20 twists then rest for 60 seconds then have another go!
Posted on Thursday, September 4, 2008 at 10:39AM
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Julie Seymour
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Julie Seymour
in Exercise
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